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What is The Box Dublin

The Box is Glasnevins leading strength & conditioning facility.
At The Box Dublin we aim to provide you with an environment to attain all your fitness goals.
With exceptional coaching, nutritional advice and structured enjoyable programming we'll set you on the right path to surpass all your health and fitness needs.

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What we have to offer

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Enjoy our holistic programs with a world class studio, trainers and nutrition counselors to help you transform your body and health.

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who is behind
the box dublin

Head Coach Colm Judge has 10 years coaching experience. Having started in combat sports it was a natural progression into strength & conditioning.

He opened The Box/Crossfit Glasnevin 4 years ago and the gym has gone from strength to strength every since. From life changing transformations of members, to coaching 2 Filthy 150 and 3  Celtic Cup winning teams.Having won national titles underage in basketball and kickboxing as a senior, it was the competitive side of Crossfit that initially attracted Colm to this style of training.

He has continued to excel in this sport winning fittest in Ireland over 35/40 the 2018/2019 seasons.However it is the positive impact this facility has had on so many peoples lives that gives him the most pride.

"Great atmosphere, super coaches , the house of bodyrock has now become Dublins newest crossfit gym in dublin city central . It has had such a positive impact on my lifestyle and our family life myself , my wife and 4 daughters ages 18,13 ,9 & 7 all members of crossfit glasnevin big thanks to Clom judge and Keith Gardner best of luck see u all Monday for crossfit kids"
David Person
"What a great gym to be apart of... great atmosphere and amazing coaches to help you achieve the goals u set! Ive come along way in just 1 year with all the help and support from Colm and Keith"
Amanda Boland
"Best place ever to train. It doesn't matter if you're a beginner or experienced, this is the place the you'll always want to train. Their motivation is second to none. Would recommend to all"
Colm O'Brien

our classes

We offer a variety of classes to cater to the needs of every individual

level - advanced

box compete

Learn every facet of functional fitness, Constantly varied to test your fitness in every way possible.

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level - everyone

Box rock

High intensity interval training. No high skill Gymnastics or Olympic lifting. Just be ready to work hard

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level - everyone

Box Burn

Polar heart monitored cardio sessions. No barbell and no gymnastics. Just you against the machines

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level - everyone

open gym

11-2 every day. Come work on a weakness or hit the daily wod if you cant make class

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our prices

unlimited membership

Access to all classes & Open Gym

€100 Per Month

3 classes per week

3 classes per week (No access to open gym)

€85 Per Month

personal training

Personal training session working on your individual goals

€35 Per Session

personal training block

10 personal training sessions working on your individual goals

€300
10 Sessions

drop in

One session to any class on our schedule or Open Gym

€15 Once Off

classes schedule

monday
tuesday
wednesday
thursday
friday
saturday
sunday
7.30pm
advanced
level 2
all levels
advanced
level 1
advanced
all levels

monday

box compete
6:00-7:00am
box compete
7:00-8:00am
box rock
10:00-11:00am
box compete
3:30-4:30pm
box compete
5:30-6:30pm
box rock
6:30-7:30pm
intro
7:30-8:30pm

Tuesday

box compete
6:00-7:00am
box compete
7:00-8:00am
box rock
10:00-11:00am
box teens
4:30-5:30pm
box burn
5:30-6:30pm
box burn
6:30-7:30pm

wednesday

box compete
6:00-7:00am
box compete
7:00-8:00am
box rock
10:00-11:00am
box compete
3:30-4:30pm
box compete
5:30-6:30pm
box rock
6:30-7:30pm
intro
7:30-8:30pm

thursday

box rock
10:00-11:00am
box Teens
4:30-5:30pm
gymnasty
5:30-6:30pm
box burn
6:30-7:30pm

friday

box compete
6:00-7:00am
box compete
7:00-8:00am
box rock
10:00-11:00am
box compete
3:30-4:30pm
box compete
5:30-6:30pm
box rock
6:30-7:30pm
intro
7:30-8:30pm

saturday

box burn
10:00-11:10am
open gym
11:00am

sunday

lift
9:00-10:00am

meet our team members

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colm judge

Owner & Head Coach

ITEC RFQ LEVEL 2 Fitness Instructor
ITEC RFQ LEVEL 3 Personal
Training
CrossFit Level 1

Tadgh Lawless

Strength & Conditioning Coach

Crossfit Level 1
Level 1 Nutrition UCD
Training Think Tank movement + energy systems course.
Bsc in Sports and Exercise management (currently attending)